Video: Circuit Training Workout Round 6 Total Body Calorie Blast - Ladiestylelife.com

Category: Fitness Today's video features another full body circuit training workout. I hope you are enjoying these workouts and I would love to hear your feedback if you have been watching. I will continue to do this series since right now I do circuit workouts 3-4 times a week in conjunction with my heavier lifting 4 times a week.