P-دفعها ريال مدريد جيد!
Tank Top Arm Workout: Seriously one of my favorite arm workouts. I break it up by every third exercise and add a core exercise in each rotation, rotating through it 3 times for each set of exercises. LOVE IT!!
Tank Top Arm Workout: Seriously one of my favorite arm workouts. I break it up by every third exercise and add a core exercise in each rotation, rotating through it 3 times for each set of exercises. LOVE IT!!