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Fitness & Health: No Equipment CrossFit Workout I'd replace the run with jumping jacks or the elliptical if I had time for it.
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Are you ready for another Crossfit-style challenge? Then try out this full-body, no-equipment, double pyramid workout, designed to get you sweating!
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Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit celebrit
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Fitness is like marriage: you can't cheat on it and expect it to work. #fitness #crossfit #motivation
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Inspiring fitness blogger who is now an at-home crossfitter who will show you how to do crossfit at home! She's literally AMAZING!