Kat Williams

In these times of Deliveroo, Amazon Prime and instant access to almost any information you could possibly want via a little device in the palm of your hand, it can sometimes feel nearly impossible to keep up with what’s going on. Especially when it comes to running a small business. So, here’s your friendly Thursday morning reminder to just be HERE. Life comes at us faster than ever, but we only really get one moment at a time, and it’s up to us to make the most of each and every one. Stop rushing from one thing to another, stop trying to stay ahead of the curve all the time, stop always focusing on what’s coming next. Be here, in this moment and be grateful for what you have. You can still be excited about what might be around the corner without pushing yourself achieve your next goal every second of every day. Take this as your permission to take a chill day if you need it, to feel the ground beneath your feet, to watch Netflix, order Deliveroo and not feel bad about it! Photo by @lisajanephoto