زفاف - Video - Weight Training Routine for Leg Day with Circuit Workout - Ladiestylelife.com

Video - Weight Training Routine for Leg Day with Circuit Workout - Ladiestylelife.com

Category: Fitness A complete lower body workout to target the glutes, hamstrings and also a circuit workout at the end to burn the legs, abs and triceps. A total body routine! I hope you are all enjoying the videos I have been sharing of my workouts each day!

مصدر : http://www.ladiestylelife.com/video-weight-trainin

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