فيبروميالغيا - اللياقة البدنية وممارسة

Fibromyalgia -- with its muscle pain, relentless fatigue, disturbed sleep, and feelings of depression -- is a common diagnosis. And if you have fibromyalgia, you want to feel better, today and everyday. By making simple exercise modifications, you can boost your energy, decrease pain and stiffness, and start to be more active again. exercise fitness #ممارسة #لياقة بدنية