الصحة واللياقة البدنية

Dr Oz says Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. | See more about lavender essential oils, epsom salts and essential oils.